Meet Dawn, Who Lost 19.2 Pounds and 19.75 Total Inches During the CFC Clean Eating Challenge!
Hi, my name is Dawn and I’m a 55-year-old Judicial Assistant to a Third Circuit Court of Appeals Judge. I’ve been a widow for the past 8 years. I have a 35-year-old son and 5 grandkids.
I had my thyroid removed 10 years ago and through pre-op testing found out I have Type 2 diabetes. I’ve gained a ton of weight since then and am currently on insulin.
Through this challenge, I lost 19.2 pounds and 19.75 inches! But more importantly, I’ve been able to reduce my daily insulin intake by 50 units! I still have a long way to go, but I feel so much better already!
My joints don’t ache as much
My blood glucose has been phenomenal
I’ve been able to sleep so much better and wake up pain free!
This program has been a life-saver for me. I’m going to eat this way the rest of my life. I cannot wait to see what the future holds!!
The “food” I was putting in my body before the challenge was poison. I’ve never felt better.
My favorite recipes are:
and Baked Salmon and Asparagus! YUM!!
My words of wisdom would be that you owe it to yourself to stick with this program for the challenge and beyond.
from Clean Food Crush https://ift.tt/3fiAZMZ
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