Try these Caprese Chicken Zoodles for Clean Eating Meal Prep!

 Here’s a little bit of  #FoodPrep action for ya.

I love caprese ANYTHING, so this combo is super satisfying for me.

Tag me in YOUR mid-week creations! I love to see what you’re up to! 💪Makes 4 servings
Ingredients:

  • 3 Tbsps extra virgin olive oil, divided
  • 2 Tbsps balsamic vinegar
  • 4 (14-16 ounces weight before cooking) boneless skinless chicken breasts
  • sea salt fresh ground black pepper, to taste
  • 2 medium fresh crisp zucchini, skin on, spiralized using ( cleanfoodcrush.com/spiralizer )
  • 2 cups cherry tomatoes, halved
  • 1 small fresh bunch basil leaves
  • 1 cup mini mozzarella pearls

Instructions:

  1. Heat the oven to 375 degrees f.
  2. In a baking dish toss the chicken with 1 tablespoon olive oil, & sea salt and pepper to taste.
  3. Bake in the preheated oven for about 22-28 minutes, until cooked through.
  4. Allow to rest 10 minutes before slicing into cubes.
  5. Meanwhile, make the zucchini noodles using a spiralizer ( Cleanfoodcrush.com/spiralizer ).
  6. To assemble the meal prep bowls add the followings to each one: 1/2 cup zoodles, 1 cubed chicken breast, 1/2 cup cherry tomatoes, 1/4 cup mozzarella balls, and basil leaves.
  7. Just before serving drizzle lightly with a mixture of extra virgin olive oil, balsamic vinegar and season with sea salt and pepper if desired.
  8. These stay well in the fridge, and best eaten within 2-3 days.

Enjoy!
Rachel

Heat the oven to 375 degrees f. In a baking dish toss the chicken with 1 tablespoon olive oil, & sea salt and pepper to taste. Bake in the preheated oven for about 22-28 minutes, until cooked through. Allow to rest 10 minutes before slicing into cubes.Meanwhile, make the zucchini noodles using a spiralizer: Cleanfoodcrush.com/spiralizer To assemble the meal prep bowls add the followings to each one: 1/2 cup zoodles, 1 cubed chicken breast, 1/2 cup cherry tomatoes, 1/4 cup mozzarella balls, and basil leaves. Just before serving drizzle lightly with a mixture of extra virgin olive oil, balsamic vinegar and season with sea salt and pepper if desired. These stay well in the fridge, and best eaten within 2-3 days.

Enjoy!
❤Rachel

Caprese Chicken Zoodles for Meal Prep

Ingredients

  • 3 Tbsps extra virgin olive oil, divided
  • 2 Tbsps balsamic vinegar
  • 4 (14-16 ounces weight before cooking) boneless skinless chicken breasts
  • sea salt fresh ground black pepper, to taste
  • 2 medium fresh crisp zucchini, skin on, spiralized using ( cleanfoodcrush.com/spiralizer )
  • 2 cups cherry tomatoes, halved
  • 1 small fresh bunch basil leaves
  • 1 cup mini mozzarella pearls

Instructions

  1. Heat the oven to 375 degrees f.
  2. In a baking dish toss the chicken with 1 tablespoon olive oil, & sea salt and pepper to taste. 
  3. Bake in the preheated oven for about 22-28 minutes, until cooked through.
  4. Allow to rest 10 minutes before slicing into cubes. 
  5. Meanwhile, make the zucchini noodles using a spiralizer ( Cleanfoodcrush.com/spiralizer ).
  6. To assemble the meal prep bowls add the followings to each one: 1/2 cup zoodles, 1 cubed chicken breast, 1/2 cup cherry tomatoes, 1/4 cup mozzarella balls, and basil leaves. 
  7. Just before serving drizzle lightly with a mixture of extra virgin olive oil, balsamic vinegar and season with sea salt and pepper if desired.
  8. These stay well in the fridge, and best eaten within 2-3 days.
https://cleanfoodcrush.com/try-these-caprese-chicken-zoodles-for-clean-eating-meal-prep/


from Clean Food Crush https://ift.tt/2KWx74z

No comments:

Post a Comment

Best kitchen