20 Minute Mexican-Style Casserole is the Perfect Weeknight Dinner Idea!

One-pan meals are a busy persons saving grace!

This ‘casserole’ comes together really fast using a few basic ingredients you probably already have on hand! 

The flavors blend together while it bakes in the oven for a few minutes…so it tastes like you spent a lot more time on dinner than you actually did!

Serve with a side salad, OR use this Mexican inspired casserole as a salad topping! makes about 4 servings 
Ingredients:

• 1 lb. lean ground turkey, or grass-fed beef
  
• 2 tsps avocado oil, or extra virgin olive oil
  
• 1 large white onion, diced
  
• 2 fresh garlic cloves, minced or pressed
  
• 1 tsp cumin
  
• 1/4 tsp chili powder, or to taste
  
• 1 tsp ground coriander
  
• 1 tsp smoked paprika
  
• 15 ounces black beans, rinsed and drained
  
• 1.5 cups frozen organic corn
• 15-ounce jar diced tomatoes, in juice
  
• 1/4 cup shredded cheese (optional)
  
• a handful of fresh cilantro leaves, chopped
  
• 1-2 jalapenos, sliced

 Instructions:

1. Preheat your oven to 350 degrees f.
2. Heat oil in a large oven-safe skillet over medium-high heat.
3. Add onions and sauté until softens, about 3 minutes.
4. Then, add in minced garlic, ground turkey and all spices, and cook for 5-6 minutes, breaking the meat as you go.
5. Gently stir in the beans, corn, and diced tomatoes with juice, then sprinkle with cheese.
6. Place in your preheated oven and bake for 10-12 minutes, or until cheese is melted and bubbly.
7. Carefully remove from the oven…the whole pan including the handle is very HOT!
8. Garnish with fresh chopped cilantro and jalapeño slices.

Enjoy!

Rachel

Preheat your oven to 350 degrees f. Heat oil in a large oven-safe skillet over medium-high heat.

Add onions and sauté until softens, about 3 minutes. Then, add in minced garlic, ground turkey and all spices, and cook for 5-6 minutes, breaking the meat as you go.Gently stir in the beans, corn, and diced tomatoes with juice, then sprinkle with cheese.

Place in your preheated oven and bake for 10-12 minutes, or until cheese is melted and bubbly.Carefully remove from the oven…the whole pan including the handle is very HOT! Garnish with fresh chopped cilantro and jalapeño slices.

Print

20 minute Mexican-Style Casserole

Ingredients

• 1 lb. lean ground turkey, or grass-fed beef
• 2 tsps avocado oil, or extra virgin olive oil
• 1 large white onion, diced
• 2 fresh garlic cloves, minced or pressed
• 1 tsp cumin
• 1/4 tsp chili powder, or to taste
• 1 tsp ground coriander
• 1 tsp smoked paprika
• 15 ounces black beans, rinsed and drained
• 1.5 cups frozen organic corn
• 15-ounce jar diced tomatoes, in juice
• 1/4 cup shredded cheese (optional)
• a handful of fresh cilantro leaves, chopped
• 1-2 jalapenos, sliced

Instructions

1. Preheat your oven to 350 degrees f.
2. Heat oil in a large oven-safe skillet over medium-high heat.
3. Add onions and sauté until softens, about 3 minutes.
4. Then, add in minced garlic, ground turkey and all spices, and cook for 5-6 minutes, breaking the meat as you go.
5. Gently stir in the beans, corn, and diced tomatoes with juice, then sprinkle with cheese.
6. Place in your preheated oven and bake for 10-12 minutes, or until cheese is melted and bubbly.
7. Carefully remove from the oven...the whole pan including the handle is very HOT!
8. Garnish with fresh chopped cilantro and jalapeño slices.

4.36

https://cleanfoodcrush.com/20-minute-mexican-style-casserole/

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