These Baked Sweet Potato Fries are Clean Eating Approved!

 A Crispy, Savory snack idea coming at ya for your weekend (in) with the family!

I’ve included tips to get your fries extra crispy, so run to the kitchen and make a fresh batch to dip into your Primal Kitchen ketchup.

Even better, mix equal parts Primal Kitchen ketchup + Primal Kitchen mayonnaise and you’ll have what we here in Utah called “Fry Sauce”.

makes about 4-5 servings
Ingredients:

  • 2 lbs. sweet potatoes, or yams, peeled
  • 2 Tbsps avocado oil, or olive oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • sea salt and fresh ground black pepper, to taste ( about 1/4 tsp each)
  • a small bunch of fresh parsley, chopped

Instructions:

  1. Heat your oven to 425 degrees f.
  2. Slice the sweet potatoes into even 1/4 inch thick sticks and place them into a large mixing bowl. It’s super important that they are cut very uniformly.
  3. Sprinkle with garlic and paprika, and drizzle with oil, then toss to coat.
  4. Do NOT add salt until the end, doing so now will make mushy fries.
  5. Preheat 2 separate large, rimmed baking sheets covered with parchment paper in your hot oven for 5 minutes.
  6. VERY carefully spread the fries out on the 2 HOT separate baking sheets to prevent overcrowding. Giving them a little space helps them crisp up.
  7. Bake until browned up a bit and crisp on the bottom, about 12-15 minutes, then flip your fries and cook until the other side is crisp about 12 more minutes.
  8. Carefully, remove from the hot pan, & sprinkle with sea salt and pepper.
  9. Garnish with fresh parsley and enjoy!

❤Rachel

Slice the sweet potatoes into even 1/4 inch thick sticks and place them into a large mixing bowl. It’s super important that they are cut very uniformly. Sprinkle with garlic and paprika, and drizzle with oil, then toss to coat.Do NOT add salt until the end, doing so now will make mushy fries. Preheat 2 separate large, rimmed baking sheets covered with parchment paper in your hot oven for 5 minutes. VERY carefully spread the fries out on the 2 HOT separate baking sheets to prevent overcrowding. Giving them a little space helps them crisp up.Bake until browned up a bit and crisp on the bottom, about 12-15 minutes, then flip your fries and cook until the other side is crisp about 12 more minutes. Carefully, remove from the hot pan, & sprinkle with sea salt and pepper.

Baked Sweet Potato Fries

Ingredients

  • 2 lbs. sweet potatoes, or yams, peeled
  • 2 Tbsps avocado oil, or olive oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • sea salt and fresh ground black pepper, to taste ( about 1/4 tsp each)
  • a small bunch of fresh parsley, chopped

Instructions

  1. Heat your oven to 425 degrees f.
  2. Slice the sweet potatoes into even 1/4 inch thick sticks and place them into a large mixing bowl. It's super important that they are cut very uniformly.
  3. Sprinkle with garlic and paprika, and drizzle with oil, then toss to coat.
  4. Do NOT add salt until the end, doing so now will make mushy fries.
  5. Preheat 2 separate large, rimmed baking sheets covered with parchment paper in your hot oven for 5 minutes.
  6. VERY carefully spread the fries out on the 2 HOT separate baking sheets to prevent overcrowding. Giving them a little space helps them crisp up.
  7. Bake until browned up a bit and crisp on the bottom, about 12-15 minutes, then flip your fries and cook until the other side is crisp, about 12 more minutes.
  8. Carefully, remove from the hot pan, & sprinkle with sea salt and pepper.
  9. Garnish with fresh parsley and enjoy!
https://cleanfoodcrush.com/clean-eating-baked-sweet-potato-fries/

from Clean Food Crush http://bit.ly/2GJztpr

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