Quick Steak + Shrimp Skillet

Quick One-Pan Steak Shrimp with lots of veggies and FLAVOR!

When you’re looking for something super satisfying, this high-protein combo of steak & shrimp will definitely do the trick!

This meal comes together quickly and can be enjoyed as is or served over brown rice or quinoa.

We adore One Pan meals! What about you?!

Easy to make & FAST clean up! Perfect for meal prep or a quick weeknight dinner idea!

Have 20 minutes?

That’s all it takes to pull together a super nutritious AND delicious meal!

Once you start making your own spice mixes at home, it’s hard to go back to those store-bought blends.

Homemade is far superior in quality and affordability.

Especially if you can find bulk spices at a local co-op or specialty store.

Homemade Cajun Seasoning Mix:

4 Tbsps Smoked Paprika
2 Tbsps Onion Powder
2 Tbsps Garlic Powder
2 Tbsps Oregano
1 Tbsps Dried Thyme
1 Tbsp Dried Parsley
2 tsps Black Pepper (freshly ground)
2 tsps White Pepper
1/2 tsp Cayenne Pepper (optional, adds heat)
Add all spices to a medium-sized bowl and toss to combine well. Store in an airtight jar.

6 servings

Ingredients:

• 2 Tbsps avocado oil, ghee, or olive oil, divided

• 1 lb. steak, cut into 1-inch cubes

• 1 lb. raw shrimp, peeled and deveined

• 2 medium zucchinis, cut into quarter slices

• 1 bunch asparagus, chopped

• 1 cup red bell pepper, chopped

• 4 green onions, white parts chopped into 1/2 -inch pieces, green parts thinly sliced to garnish

• 3 fresh garlic cloves, pressed

• 1 Tbsp Cajun seasoning

Instructions:

Heat 1 tablespoon of oil in a large heavy-bottom skillet over medium-high heat.

Add the steak pieces, sprinkle your steak with half of the Cajun seasoning, and cook to your liking, around 4-5 minutes for medium.

In the same preheated skillet add the shrimp and sprinkle with the remaining Cajun seasoning. Cook the shrimp until pink and opaque, about 4 minutes, stirring occasionally. Set aside on the plate next to the steak.

Add the remaining oil to your skillet and sauté the veggies for 5-7 minutes.

Season with sea salt and pepper, to your taste.
Once the veggies are tender-crisp, stir in the steak and shrimp.

Garnish with your chopped green onions.
Enjoy while hot!
Rachel

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