Missy Lost 10 Pounds in 30 Days

Meet Missy, Who Lost 10 Pounds in 30 Days with CleanFoodCrush!

My name is Melissa (Missy), and am 41 years old.  I live with my husband and two kids, a boy and a girl.  I’m a Certified Athletic Trainer, and love spending time outdoors with my friends and family. 

I’ve lost 10 pounds and 7 1/4 inches in 30 days and I’m not done yet. 

My biggest challenges before Clean eating was sugar and snacking.  They go hand in hand.  Now my cravings are way less, and my energy and mindfulness are improved. 

Words of wisdom?  Just do it. 

I kept putting it off, and saying I’ll do it on my own, and never did. 

There is Never a Great Time to Start, So Why Wait?  

The support group will help you when you are in trigger situations. 

I love the Lettuce Wraps and Banana Egg Pancakes.  It’s like having snacks, but much healthier. 

Missy

The post Missy Lost 10 Pounds in 30 Days first appeared on Clean Food Crush.



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