{NEW} Crock-pot 3-Bean + Turkey Chili
Gimmie all the Crock-pot foods Whether we’re entertaining friends on Halloween or a Sunday Football game…
OR simply need an easy weeknight meal…THIS turkey chili definitely hits the spot makes about 5-6 servings
Ingredients:
- 1.5 lbs lean ground turkey meat
- 1 Tbsp avocado oil, or olive oil
- 1 yellow onion, diced
- 2-3 fresh garlic cloves, minced
- 15 ounce jar diced tomatoes, with juice
- 2 cups broth, or stock (anything works here! Beef bone broth, vegetable stock; whatever you have on hand)
- 2 Tbsps organic tomato paste
- 15 oz chickpeas, ready-to-eat, drained and rinsed
- 15 oz black beans, ready-to-eat, drained and rinsed
- 15 oz Cannellini, OR red/kidney beans, ready-to-eat, drained and rinsed
- 1 small sweet red bell pepper, diced
- 4.5-5 oz jar chopped chilies (mild-med-OR hot…your choice!)
- 1 Tbsp smoked paprika
- 1 tsp ground cumin
Toppings ideas:
- sliced red onion
- jalapeno
- fresh chopped cilantro
- shredded cheddar
- diced avocado
- Greek yogurt
Instructions:
- Heat oil in large saute pan to medium high-heat.
- Add in turkey and diced onion, then cook for 5 minutes, stirring and breaking the meat with a wooden spoon as you go.
- Stir in garlic, paprika, and cumin and cook for about 1 minute more, until fragrant.
- Transfer the meat to your slow cooker. Add in the beans, bell peppers, chilies, chickpeas, diced tomatoes, tomato paste, and broth.
- Cook on HIGH for 4-6 hours or on LOW for 8-10. (I prefer the LOW setting if time allows)
- Add your favorite toppings and enjoy!
Rachel Heat oil in large saute pan to medium high-heat. Add in turkey and diced onion, then cook for 5 minutes, stirring and breaking the meat with a wooden spoon as you go.Stir in garlic, paprika, and cumin and cook for about 1 minute more, until fragrant.Transfer the meat to your slow cooker. Add in the beans, bell peppers, chilies, chickpeas, diced tomatoes, tomato paste, and broth.Cook on HIGH for 4-6 hours or on LOW for 8-10. (I prefer the LOW setting if time allows)Add your favorite toppings and enjoy! Remember to tag me @CleanFoodCrush in your creations
Crock-Pot 3-Bean + Turkey Chili for Clean Eating
Ingredients
- 1.5 lbs lean ground turkey meat
- 1 Tbsp avocado oil, or olive oil
- 1 yellow onion, diced
- 2-3 fresh garlic cloves, minced
- 15 ounce jar diced tomatoes, with juice
- 2 cups broth, or stock (anything works here! Beef bone broth, vegetable stock; whatever you have on hand)
- 2 Tbsps organic tomato paste
- 15 oz chickpeas, ready-to-eat, drained and rinsed
- 15 oz black beans, ready-to-eat, drained and rinsed
- 15 oz Cannellini, OR red/kidney beans, ready-to-eat, drained and rinsed
- 1 small sweet red bell pepper, diced
- 4.5-5 oz jar chopped chilies (mild-med-OR hot...your choice!)
- 1 Tbsp smoked paprika
- 1 tsp ground cumin
-
Toppings ideas:
- sliced red onion
- jalapeno
- fresh chopped cilantro
- shredded cheddar
- diced avocado
- Greek yogurt
Instructions
- Heat oil in large saute pan to medium high-heat.
- Add in turkey and diced onion, then cook for 5 minutes, stirring and breaking the meat with a wooden spoon as you go.
- Stir in garlic, paprika, and cumin and cook for about 1 minute more, until fragrant.
- Transfer the meat to your slow cooker. Add in the beans, bell peppers, chilies, chickpeas, diced tomatoes, tomato paste, and broth.
- Cook on HIGH for 4-6 hours or on LOW for 8-10. (I prefer the LOW setting if time allows)
- Add your favorite toppings and enjoy!
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