I bought sattu flour by mistake thinking it is sathu mavu which we prepare with multigrains. Later realised it is different, yet it is very healthy. I love sattu namkeen sharbat, paratha and Aj, Vj loves sattu ladoo. A reader asked if I know this meetha sattu drink, I had no clue if there was a sweet version. But she told she tried herself and shared it. I bought a pack of sattu recently, so thought of trying it out.
It is simple to prepare and instant energy with lot of goodness. I have used nattu sakkarai (Unrefined cane sugar), you can use any sugar or powdered jaggery (Gur) too.
Meetha sattu recipe
Recipe Cuisine: Indian | Recipe Category: DrinkPrep Time: 5 mins | Cook time: 0 mins | Serves: 1 | Author: Raks anand
Click here for cup measurements
Learn how to make meetha sattu, a delicious, nutritious drink prepared with roasted chana flour. Loaded with protein, fibre and serves as body coolant.
Ingredients
Sattu flour - 1 tbspSugar - 2 tsp
Black salt - 1/4 tsp
Roasted cumin seeds powder - 1/2 tsp
Method:
- Take sattu flour, sugar, black salt and cumin seeds powder in a bowl.
- Add 1 cup cold water to it and mix thoroughly until sugar dissolves.
Notes
- Make sure to use jaggery in powdered form to ensure it dissolves easily.
Step by step pictures:
- Take sattu flour, sugar, black salt and cumin seeds powder in a bowl.
- Add 1 cup cold water to it and mix thoroughly until sugar dissolves.
Serve cold with ice cubes.
from Rak's Kitchen https://ift.tt/2NNXf5H
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