Baked Artichoke Hearts

Baked Artichoke Hearts

The most delicious + easiest snack, app, or side dish!

PERFECT for this upcoming holiday season, but equally wonderful for spring or summer entertaining.

You’ll only need a few simple ingredients and a few minutes of hands-on time, and you’ll be snacking on these crispy, satisfying, flavorful lil’ artichoke hearts!

Pull out a hot crispy pan of these babies and serve alongside aioli, your guests will be so impressed and you’ll love how simple this is!

🍋You could make a quick aioli as a dip if you like:
4 fresh cloves garlic, pressed
2 tsps freshly squeezed lemon juice
1 tsp smoked paprika
sprinkle of sea salt
½ cup homemade mayonnaise

Stir ingredients together to combine well, taste test, and adjust

If you’ve never eaten or cooked artichokes before … don’t let them intimidate you.

They’re incredibly delicious and nutritious, and bonus – they are low carb!

They’ve also got a ton of health benefits.

For starters, they have compounds that appear to help manage cholesterol, blood pressure, IBS, liver health, indigestion, and blood sugar.

💚Do you like artichokes? When was the last time you ate one?

REFERENCE:

HealthLINE

Be sure to try our other artichoke recipes:

Steamed Fresh Artichokes

Artichoke Chicken Piccata 

Spinach Artichoke Cannellini Beans

Chicken Artichoke Skillet 

Artichoke Egg Casserole

Pan Lemon Artichoke Chicken 

4 servings

Ingredients:

  • 2 jars x 12 oz olive oil-marinated artichoke heart quarters, drained well

  • 1/4 cup freshly shredded parmesan cheese

  • flaky sea salt and freshly ground black pepper, to taste

  • red pepper flakes

  • fresh lemon wedges, for serving

  • chopped parsley, to garnish

Instructions:

Heat your oven to 425 degrees f. and line a baking sheet with parchment paper.

Place your artichokes in a colander and allow them to drain well until the oven is preheated, around 10-15 minutes.

Transfer the drained artichokes to your prepared sheet pan and spread in a single layer with some space in between.

Sprinkle each with parmesan cheese.

Bake in your preheated oven for 20-25 minutes, or until golden brown and crisp.

Season with flaky sea salt and freshly ground black pepper.

Garnish with freshly chopped parsley, red pepper flakes, and serve with lemon wedges.
Enjoy!
💚Rachel

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