Greek Yogurt Chocolate Mousse

Greek Yogurt Chocolate Mousse ❤

Decadent, Smooth, Chocolately pure Indulgence…yet, SO EASY!

Get your Chocolate fix right here folks…

Just few simple ingredients that you likely already have on hand!

What a fabulous last minute dessert idea!

I love that this FULLY tastes like dessert, yet we get the nice protein boost from the Greek yogurt.

While you don’t need any fancy processes, you do need to plan ahead for refrigeration time. So throw this together early afternoon, and pull em’ out for your loves, right after dinner.

This mousse does require 4 hours of refrigerator time for best results, so plan ahead!

👉  Sweetness Factor:

A very personal taste preference, so you may want to use more or less maple syrup/honey, depending on YOUR family’s specific taste preferences.

➡ Rachel’s notes:

Use any dark chocolate chips of your choice: the higher cacao percentage, the better.

If you’re looking to keep sugars lower; try Lily’s brand chocolate that is sweetened with stevia.

👉 Cacao vs. Cocoa

Although they are completely interchangeable, cacao & cocoa are each processed differently.

Cacao is the purest form of chocolate. It’s an excellent source of antioxidants and has a high amount of flavonoids. Cacao is higher in protein, fiber, magnesium, and iron than its cousin cocoa.

If all you have on hand is cocoa powder, then that’s totally fine to use.

When you have a choice at the grocery store, reach for the lesser processed raw cacao to take advantage of its awesome health benefits in all of your homemade treats!

makes 4 servings

Ingredients:

  • 1/2 cup unsweetened almond milk, or cashew milk
  • 6 oz dark chocolate
  • 2 cups full fat unsweetened Greek yogurt
  • 2 Tbsps raw honey or pure maple syrup
  • 1/2 tsp vanilla extract

To garnish:

  • fresh strawberries, or raspberries
  • grated dark chocolate
  • mint

Instructions:

In a small saucepan add your milk of choice and the chocolate. Place over medium-low heat and stir frequently until all of the chocolate pieces are melted. No need to boil!

Remove from heat and whisk in the honey and vanilla extract. Allow the mixture to cool for about 20 minutes, then add in the yogurt and whisk until smooth.

Divide your chocolate mousse into four individual glasses or small jars.

Refrigerate for at least 4 hours to set.

Garnish with fresh raspberries and mint just before serving.

Enjoy!

❤Rachel

The post Greek Yogurt Chocolate Mousse first appeared on Clean Food Crush.



from Clean Food Crush https://ift.tt/3j1BVXG

No comments:

Post a Comment

Best kitchen